Happiness comes in many shapes, sizes, colors, and activities. Let's kick it old style and bring back playing with a ball!
Your mom probably told you to stop bouncing the ball in the house. If you have kids, you probably told them to stop bouncing the ball in the house. Today, it's time to be a kid again and bounce a ball in your house! It's okay - you're an adult. ;)
Put on some music and dance bounce all over your home. You will feel so good and happy doing it and after you're done.
It's such a simple thing that will grow your happiness.