Sometimes when shit hits the fan, we need a reminder that we can make things better, and fast! This is a simple way to accomplish that!
Your day started off great, but after a while, you realize you are kinda slipping into a bad day... :( I am not 100% sure, but I think that happens because something or somebody said something that perked up a bad memory in your subconscious and it started snowballing from there. You may not have even realized it happened! Below is a picture that you can print off and fill out so you have good ideas waiting for you so you can pick yourself back up again. You can even use it when you're still feeling good to keep those good feelings goin'! I hope you enjoy it! If you wanna see mine, head over to the facebook page!