Erin Chavez4 minVisualization Script and Recording TipsAll month long, we're celebrating the release of Field Guide to Happiness with excerpts from the book! In the book, there are 11...
Erin Chavez1 minChange Your Life with VisualizationSo you want to change your life. Jump on board because I've got some good news for you! You don't need special crystals or hundreds of...
Erin Chavez1 minTotal Body RelaxationTwelve minutes is all it takes to totally relax your body and mind. Take this journey for numerous health benefits, along with mental...
Erin Chavez1 minLove Yourself VisualizationAt the core of everything is Love. To change your life, change at the core... Begin to Love Yourself like EVERYTHING depends on it...