HAPPINESS IS THE LANGUAGE OF LIFE

(It's my goal to bring happiness into your life.)

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    How to Feel Happy Midlife
    Erin Chavez
    • 3 min

    How to Feel Happy Midlife

    Every night I get up to go to the bathroom because of the copious amounts of water I drink. So, every night, I catch a glimpse of myself in the mirror. I used to look at myself and think about how messy my hair was, but it was kinda cute! That was until one night when I looked at myself and wondered what in the hell was wrong with my face! It looked like it was still scrunched up on the pillow! The wrinkles didn't disappear, and my face skin just seemed thick and wouldn'
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    Get Help from the Universe
    Erin Chavez
    • 2 min

    Get Help from the Universe

    We don't have to navigate this world alone. We can get help from the Universe, and it's willing and ready! Instead of taking on this subject in all my human form, I thought I would refer to a channeled message I received. Channeled Message: Allow the Universe For life to go the way you really, really want it to go, you need to do two things. Let go of those thoughts made up in your brain. Allow the goodness of the universe to flow through you. Simple, yes. Easy, not so much
    1 view0 comments
    How to Create A Magical Life
    Erin Chavez
    • 1 min

    How to Create A Magical Life

    Take a moment, wherever you are, and think about the person you long to be. It's okay to conjure up yourself as someone magnificent!! Make this as magical as you can imagine! (After all, if you can see it, it is already yours...) Okay, you got that image? Really solidify it for yourself by feeling and fulfilling the answers to these questions... You ARE the person you long to be! Are you sitting with a comfortable yet confident posture? (If you're not, fix your posture n
    4 views0 comments
    How to Feel Happy When You're Sad
    Erin Chavez
    • 2 min

    How to Feel Happy When You're Sad

    Sometimes we're so sad that we don't even want to feel happy. I understand that. I've been there. The fact that you are looking for a way to feel happy, though, is a great sign! It means you are over the hump and ready to feel happiness again. At least you're looking into it, anyway. :) The obvious answer to feeling happy is to do things that make you happy. But you probably aren't really in that space right now. You probably are tired of feeling sad but don't have much
    4 views0 comments
    Bag O' Confidence
    Erin Chavez
    • 1 min

    Bag O' Confidence

    Are you lacking confidence and want to know how to get some in a fun and unique way? Look no further! Here's a fun Magic Recipe to create confidence in your life! Magic Recipe Bag o' Confidence For confidence Ingredients Something yellow (confidence & positive energy), Rosemary (feminine power), Red Jasper Stone (build inner strength), Lavender (cleanse negativity), Orange Peel (freedom to be you), small cloth bag Time Involved It varies to find objects plus 5 minutes to pu
    2 views0 comments
    Empty Nest & Depression
    Erin Chavez
    • 4 min

    Empty Nest & Depression

    The pain, sadness, and emptiness of a child leaving home are gut-wrenching. Empty nest. It sucks. I have had the weird experience of an empty nest while my kids were still at home. Well, only one has flown the nest so far, so I'm not even done with it yet! At least I now know what to expect when the other one decides it's time to leave. (Sad.) I started experiencing empty nest after they turned 18. It's the letting go of your "child" and allowing them to grow into the a
    7 views0 comments
    Happiness Habit Tracker
    Erin Chavez
    • 2 min

    Happiness Habit Tracker

    Do you want to know how to be happy? You make it a habit, of course! We have weekly Happiness Challenges underway (sign up here), and soon, FIELD GUIDE TO HAPPINESS: THE GO-TO GUIDE TO CREATE HAPPINESS & LIVE A MAGICAL LIFE will be released, sooooo... It's time to have a fun way to start holding ourselves accountable for our own happiness! After putting our own happiness on the back burner for so many years, it's time to finally put ourselves front and center. It's time t
    8 views0 comments
    What to do if you don't know what makes you happy.
    Erin Chavez
    • 5 min

    What to do if you don't know what makes you happy.

    Being "happy" can be as simple as doing something that creates the feeling of happiness. Sound like a double conundrum, right? When we talk about being happy (or any other positive emotion), it can sometimes bring dread or stress to some people. After all, if they knew how to be happy, they would already be doing the things that make them happy! Happiness – it’s fairly vague. ANY positive emotion will lead to happiness. Don’t get hung up on “feeling happy”. Focus on “fee
    1 view0 comments
    Why am I always sad and can't seem to pull out of it?
    Erin Chavez
    • 2 min

    Why am I always sad and can't seem to pull out of it?

    A reader posed this question and I have some suggestions to help them out. Question: Why am I always sad and can't seem to pull out of it? Answer: First and foremost, if things start looking too bleak, please call the national suicide prevention hotline: 800-273-8255. Secondly, please contact somebody for your mental health. It can be a counselor for talk therapy, a doctor for medication, or both. I know many people don't like the idea of taking medication to feel bet
    0 views0 comments
    A Go-To, Easy List
    Erin Chavez
    • 1 min

    A Go-To, Easy List

    Sometimes when shit hits the fan, we need a reminder that we can make things better, and fast! This is a simple way to accomplish that! Your day started off great, but after a while, you realize you are kinda slipping into a bad day... :( I am not 100% sure, but I think that happens because something or somebody said something that perked up a bad memory in your subconscious and it started snowballing from there. You may not have even realized it happened! Below is a pic
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    ABOUT ERIN

    Born in 1975
    Daughter & Sister
    Married since 1995
    Mom (mamma) 
    Grandma 

    Happy
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    encouraging
    accepting

    Excited for future
    ready to help you
    Wants you to be happy
    Will do just about
    anything for you

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    Erin Chavez

    20814 Highland Lake Dr.
    Lago Vista, TX 78645