How being grateful will change your life
We've heard it a million times... keep a gratitude journal. But why is that so important, and how will it help us change our lives? Being grateful has proven to be essential to my happiness. It forces me to look for good things in my life. It creates a time and space for me to focus on the good things, even when I'm not feeling the most optimistic. Basically, it will raise my personal vibe, and that will make me happier. But how will raising your vibration make you a happ