Would you be interested in learning about a fun and easy way to get healthier! Who wouldn't?! Some links on this website might be affiliate links. If you purchase through those links, it will not increase your price; it will just throw a few cents back to me for the referral.
First, what in the Sam hell is NEAT and why does it matter to you?! Simply put, it’s a really easy way to increase your health. This is how the professionals define it:
“Non-exercise activity thermog